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If you're living with betrayal trauma, it's likely affecting your physical and mental health. Various stages could leave you with new symptoms. However, with the right treatment, healing is possible.

Living with betrayal trauma can leave you feeling like you're being held captive by symptoms. This Independence Day, as you celebrate the freedoms of our country, it may also be a good time to focus on freeing yourself from betrayal trauma.

People may turn to substance use to escape from their problems. However, eventually, this just makes the issues worse. Let's talk about some indicators that your loved one's substance use has become an issue and how you might be able to help.

Couples facing life after infidelity may wonder if healing is even possible. There are some factors to consider as you prepare to move forward.

After a year of stress from COVID-19, you may be feeling the impact on your relationship. However, you may wonder if your issues are significant enough to warrant therapy. There are indicators that pinpoint there may be a need for counseling. Keep in mind, therapy can be a wonderful option for couples in all stages.

Many addicts can tell you how difficult it can be to overcome addiction. Sex addiction is no different. In fact, you'll likely need professional help to do so. Sex addiction may be one of the hardest addictions to overcome. The good news is there are many reasons to hope and believe you can reach your recovery goals.

Betrayal trauma can occur when someone you trust betrays you. It can feel life-shattering to discover an affair, sex, or porn addiction. The betrayal can create trauma symptoms like those of PTSD. You may not recognize the person in the mirror. If this sounds familiar, you may be living with betrayal trauma.

The holidays can be a time of togetherness, laughter, and celebration. Yet, the holidays can also be difficult for a variety of reasons. Many people experience loneliness and grief during this time of year. As a result, you may wonder how you'll remain on the path toward porn addiction recovery with so many stressors.